Old traditions can make us forget that we have the choice to create. What new stories are you writing for your family?

Your parenting overwhelm may have surprising roots.

It’s not about being perfectly healed for our children

How overwhelm can be a path to connection and belonging.

But what kind of hard, exactly?

If you find yourself worrying about the “right” time and way to wean your child, that makes sense. But do you know how to ensure that all of the feelings that come up for yourself and for your child during this transition, will be held in a way that strengthens their sense of self and trust in the relationship with you? In a way that prepares them to turn towards themselves with care, and opens their heart to receiving support from others when life gets hard in the future?

Replacing patterns of repression with patterns of healing

How do we protect them?

It’s not always so easy to do

Every part of you deserves care and healing

And I really wanted to say it!

Maybe healing makes us boring

The more we know and remember our center, the less control our emotional states have over us. This is how we learn to parent ourselves from that wise and loving center. To bring healing and change to the parts of us that cry out to us through states of unease, tension, anxiety, deep sadness, anger, rage. And from this same solid center, to receive and really soak in the moments of ease, happiness, joy, contentment, and enthusiasm.

Do you practice the pause?

So many of us had to go it alone