Most parents know that it is not okay to “lose it” emotionally in front of our children, but is it ever ok to cry in front of your child, and under what circumstances? Read this for the answer to that and more.

Do you know how to ensure that all of the feelings, good and bad, that come up for yourself and for your child during through life’s changes, will be held in a way that strengthens their sense of self and trust in the relationship with you? In a way that prepares them to turn towards themselves with care, and opens their heart to receiving support from others when life gets hard in the future? In other words, do you know how to move through transitions with them in a way that teaches them how to be truly open, flexible and resilient people?

How do we protect them?

Two interesting things about grief that you may not know, that can have a huge impact on our parenting and relationships