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How to cultivate resilience through big life changes
Do you know how to ensure that all of the feelings, good and bad, that come up for yourself and for your child during through life’s changes, will be held in a way that strengthens their sense of self and trust in the relationship with you? In a way that prepares them to turn towards themselves with care, and opens their heart to receiving support from others when life gets hard in the future? In other words, do you know how to move through transitions with them in a way that teaches them how to be truly open, flexible and resilient people?
Kids need a chance to grieve
Two interesting things about grief that you may not know, that can have a huge impact on our parenting and relationships
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