Parts Work &
Parenting Booklet
Getting to know yourself (and all of your parts) using Internal Family Systems* is one of the most powerful tools for self-compassion and awareness that I coach parents with. Time and again I hear from parents that parts work is one of the most transformational pieces of the Healing Parents approach, so I’ve created a free booklet to help get you started. If you find this helpful, and are interested in a little extra coaching and support to go further with parts work, I would love to hear from you!
*You can read more about Internal Family Systems HERE.
